You are on a journey to heal, repair, explore, grow, and carve new paths.

Together we can make shifts to build and strengthen relationships. Find calm, balance, voice, and meaning amongst all the twists, turns, obstacles, and opportunities you encounter in life. You are worth it.
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Offers Telehealth
Appointments
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About

Feel safe, valued, supported, and empowered.

I am a Licensed Marriage and Family Therapist in California, experienced in working with children, adolescents, and adults. I am eager to hear your story and help you shape it in a way to move forward and thrive. Since graduating from San Francisco State University with a MS in Counseling in 2009, I have worked in a variety of settings, like an outpatient hospital program (supporting mothers with postpartum depression and anxiety), community mental health organizations, and public and private K-12 schools. I work with individuals and families. I believe in caring for yourself and others, and that sharing your unique personal narrative are so valuable. I use a strengths-based and client-centered approach; trauma-informed, solution-focused, and mindfulness based techniques; and principles of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Non-Violent Communication (NVC), and Social Thinking to help you do that. I am committed to supporting, nurturing, and challenging you. I will meet you wherever you are. Together we can increase self-awareness and self-compassion; distress tolerance, emotion regulation, problem-solving, and communication skills; confidence, harmony, and trust. I would be so honored to join you on this dynamic journey. Please note: I am an out-of-network provider who can provide a superbill if you plan to submit your own claims for payment reimbursement from your health insurance company, or a Good Faith Estimate if you are either uninsured or do not plan to use your health insurance benefits for my services. I meet with clients online using the secure video platform in Simple Practice and in-person at an agreed upon location, like a park, for "Walk and Talk" therapy. Schedule a free 15 minute phone consultation to inquire about my fees and learn more.
Andrea Dimas
LMFT #89604

Services

  • Anxiety
  • Self Esteem
  • Life Transitions
  • Relationship Issues
  • Coping Skills
  • Parenting
  • Social Anxiety
  • Perfectionism
  • Stress
  • Work Stress
  • Child or Adolescent
  • School Issues
  • ADD/ADHD
  • Peer Relationships
  • Communication Issues
  • Mindfulness
  • Depression
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Motivational Interviewing
  • Narrative
  • Relational Therapy
  • Person-Centered
  • Somatic
  • Strength-Based
  • Structural Family Therapy